#Healing

Apr 24, 20182 min read

Just. Show. Up.

We are always working on our personal "stuff" and healing even though it doesn't seem so on the surface. And it doesn't matter how long...

Nov 30, 20171 min read

Failure is just a blip

One of the many things I've learned this year is to embrace my blips as progress... because I'm that much closer to understanding that...

Jul 9, 20172 min read

DIY Lymphatic Massage

Lymphatic massage is a great way to help detox your system. As a part of striving to achieve balancing all aspects of yourself, we need...

Nov 2, 20163 min read

The shift in your perception IS a powerful thing

So...we are always told to shift our perception on a situation if it isn't to our liking, if we can't come to terms with it or when we...

Sep 21, 20165 min read

an open letter...There is only LOVE

What I am about to share with you was actually a text message I sent to my daughter. She is going through some tough phases in her life...